What motivates us to change? I’ve been fascinated by this question for a long time and recently discovered my own motivation to change as a result of CTI coach training I attended as a participant. If you’ve attended one of my presentations, you will have heard this one before. Whenever someone asks me, “how can [...]
Improving Bottom Line Results with EI/EQ
I have a very ‘successful’ friend who likes to joke that he and his colleagues are too ‘task oriented’ for EQ and they run a very financially successful transportation business. I also have another friend who runs a financially successful oil and gas business who is looking at how EQ can improve what they do. [...]
EQ Tools: Michigan Reach Out!
EQ Tools: Michigan Reach Out! is a program that links college students and community members with teens and children in mentoring relationships. They created a workshop to better understand feelings and emotions and posted a preview with the statement, “we permit anyone to use these materials, but not to sell them.” So, feel free to [...]
Kim Cairns on EQ Coaching
This short video features Kim Cairns speaking about the joys of working with clients on their emotional intelligence skills.
David Cory on Foundational Skills
We’re unveiling a series of videos by theEITC team, and this is the first in a series. This short video features …
Book Review: Discipline Without Distress
Once again, I have chosen to review a local Calgary author I met at the Calgary chapter of the Canadian Association of Professional Speakers. Her name is Judy Arnall and her book is entitled, “Discipline Without Distress” (3rd Edition, 2010) and can best be described as an emotionally intelligent parenting book. The subtitle is “135 [...]
Website(s) of the Month
This month we have website(s) of the month for you. I couldn’t decide on a couple of different quotation sites for quotes about emotions and emotional things. I did find it interesting that John Lennon’s famous, “Life is what happens to you when you’re busy making other plans” from his song, “Beautiful Boy” was attributed [...]
EITC EQ Toolshare of the Month
The EQ tool for April that I would like to share with you is a wonderful tool for looking at the self-limiting beliefs we hold onto. Looking at beliefs is a critical part of emotional intelligence and fits with the EQ competency of emotional self-awareness. It’s called the 12 Irrational Beliefs created by Albert Ellis, [...]
Give Me A Break: the art of making time work for you – Culver
I’m so excited by the books I’ve been given to review recently by really wonderful authors that I either know or have met. I’ve got quite the pile that I eagerly look forward to reading. Which one am I going to talk about this month? I think I have to mention my friend and colleague, [...]
Emotional Ponderings: “Renewal”
March is the month of Spring and in Vancouver (the home I left yesterday morning) the rhubarb is up in our backyard and the trees are loaded with buds that are going to burst forth at any moment – can’t wait for those magnolia blossoms. This morning on CBC radio, in Calgary, brrrr, where there [...]







