Twelve days of Christmas; twelve days of emotional intelligence

We’re suggesting a few small changes to the song, Twelve Days of Christmas.

Same tune.

On the first day of Christmas, the gift I gave to me,
Gratitude for everything I have. #Optimism

"... gratitude for everything I have."

On the second day of Christmas, the gift I gave to me,
Self-care to manage my stress. #StressTolerance

"Self-care to manage my stress."

On the third day of Christmas, the gift I gave to me,
Acceptance for the way that things are. #Flexibility

"Acceptance for the way things are."

On the fourth day of Christmas, the gift I gave to me (and my family),
Deep breath and counting up to ten. #ImpulseControl

"Deep breath and counting up to ten."

On the fifth day of Christmas, the gift I gave to me,
Checking my perceptions with a friend. #RealityTesting

"...checking my perceptions with a friend."

On the sixth day of Christmas, the gift I gave to me,
Knowing I helped someone out. #SocialResponsibility

"...knowing I helped someone out."

On the seventh day of Christmas, the gift I gave to me,
Really listening to a friend. #empathy

"...really listening to a friend."

On the eight day of Christmas, the gift I gave to me,
Getting together with good friends. #InterpersonalRelationships

"Getting together with good friends."

On the ninth day of Christmas, the gift I gave to me,
Some time to enjoy my own company. #Independence

"...some time to enjoy my own company."

On the tenth day of Christmas, the gift I gave to me,
Asking for what I want and need. #Assertiveness

"...asking for what I want and need."

On the eleventh day of Christmas, the gift I gave to me,
Doing more of what I really love to do. #SelfActualization

"...doing more of what I really love to do."

On the twelfth day of Christmas, the gift I gave to me,
Accepting myself just the way I am. #SelfRegard

Twelfth day of Christmas: "...accepting myself just the way I am."

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