Twelve days of Christmas; twelve days of emotional intelligence
We’re suggesting a few small changes to the song, Twelve Days of Christmas.
Same tune.
On the first day of Christmas, the gift I gave to me,
Gratitude for everything I have. #Optimism
On the second day of Christmas, the gift I gave to me,
Self-care to manage my stress. #StressTolerance
On the third day of Christmas, the gift I gave to me,
Acceptance for the way that things are. #Flexibility
On the fourth day of Christmas, the gift I gave to me (and my family),
Deep breath and counting up to ten. #ImpulseControl
On the fifth day of Christmas, the gift I gave to me,
Checking my perceptions with a friend. #RealityTesting
On the sixth day of Christmas, the gift I gave to me,
Knowing I helped someone out. #SocialResponsibility
On the seventh day of Christmas, the gift I gave to me,
Really listening to a friend. #empathy
On the eight day of Christmas, the gift I gave to me,
Getting together with good friends. #InterpersonalRelationships
On the ninth day of Christmas, the gift I gave to me,
Some time to enjoy my own company. #Independence
On the tenth day of Christmas, the gift I gave to me,
Asking for what I want and need. #Assertiveness
On the eleventh day of Christmas, the gift I gave to me,
Doing more of what I really love to do. #SelfActualization
On the twelfth day of Christmas, the gift I gave to me,
Accepting myself just the way I am. #SelfRegard
If you like this, consider subscribing for your very own Twelve Days of Christmas newsletter
We would be so happy for you to join us for the Twelve Days of Christmas as we prepare for this holiday season. You will receive a short note in your email inbox each day for 12 days with some EQ reflections. We hope this will help you to connect with yourself and others in the spirit of the season, as you understand it.
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