Carving out time for myself to write has been really important

Writing has always been a powerful form of expression for me. I’ve found surprising wisdom in my own writing. I’ve also learned so much from reading the writing of others. I’ve found that most writing, whether I can directly relate to it or not, prompts me to…

How to effectively engage in traditional family gatherings (like Festivus)

The family gathering is a common enough event, even in modern life. But for many people, weekends spent with family can be very stressful. Here are a few emotional intelligence skills to work on …

EQ Interview Questions

Here are a few thoughts on some interview questions that fold in the fifteen emotional quotient competencies of the BarOn model of EQ