Join our FREE five day self-regard challenge

Sign up free and receive our five day self-regard challenge in your inbox. We’ll send you small invitations to think big about yourself and the world. We want to put you first, and we hope you do too.

The first step is to join. After that, follow our prompts and take some time for yourself to bring compassion and gentleness and maybe also some critical reflections on relationships, life and the social current you find yourself in.

We know that women often become so busy taking care of other people, that they “disappear” in their own lives. We’ve designed this five day challenge to help you re-appear.

Subscribe here to join the Self-Regard Challenge

* indicates required