Have you noticed all the hype about back to school? I was at an office supply store yesterday and kids with their parents were everywhere frantically buying up school supplies. It was a little strange. August doesn’t seem like ‘back-to-school’ month! Well if you watch TV ads you might think it started in July. Why…
This month’s book is “Bully Free at Work” (2011) by Valerie Cade. I met Valerie at a presentation she gave at…
This month’s website is a site where you can breath with others around the world. Now that sounds really weird, but please allow me to suggest that you just try it before you dismiss it. As I’m sure you are aware, meditation is one way to improve emotional intelligence skills, especially emotional self-awareness. There is…
The sun is finally shining here in Calgary and it finally feels like summer! It took long enough ;-) Now, I’m feeling lazy and I can’t get people on the telephone – they’re all on vacation! And I’m jealous. I wish I was on vacation. (okay, okay, the photo is not Calgary, but it’s summer…
We’re unveiling a series of videos by the EITC team, and this is the first in a series. This short video features …
We had the most amazing Emotional Intelligence Training Company team meeting Friday, June 10th at my home in Vancouver. We have such a great team! I am so fortunate to work with such talented and wonderful people…
Multi-Health Systems Inc. recently honoured, our company, The Emotional Intelligence Training Company Inc. with an award…
As you know, each month I share a document which I believe will be useful to you in your pursuit of service quality. This month is no different, except that the EQ tool for May is a sample of the new EQ-i 2.0. You can download this file and see how this wonderful new model and…
Once again, I have chosen to review a local Calgary author I met at the Calgary chapter of the Canadian Association of Professional Speakers. Her name is Judy Arnall and her book is entitled, “Discipline Without Distress” (3rd Edition, 2010) and can best be described as an emotionally intelligent parenting book. The subtitle is “135…
This month we have websiteS of the month for you. I couldn’t decide on a couple of different quotation sites for quotes about emotions and emotional things. I did find it interesting that John Lennon’s famous, “Life is what happens to you when you’re busy making other plans” from his song, “Beautiful Boy” was attributed…
I find it fascinating, “how fascinating!”, that one can be in “one of those moods” and not realize it…
Research shows that Emotional Intelligence is a strong predictor of workplace performance. Emotional Intelligence skills are also highly correlated with success in life – that is making your life what you want it to be, including improved communication and relationships.
The EQ tool for April that I would like to share with you is a wonderful tool for looking at the self-limiting beliefs we hold onto. Looking at beliefs is a critical part of emotional intelligence and fits with the EQ competency of emotional self-awareness. It’s called the 12 Irrational Beliefs created by Albert Ellis,…
I’m so excited by the books I’ve been given to review recently by really wonderful authors that I either know or have met. I’ve got quite the pile that I eagerly look forward to reading. Which one am I going to talk about this month? I think I have to mention my friend and colleague,…
You are going to love the EITC website of the month for April. I heard Jonathon Harris on ted.com and was extremely impressed with him and his project, “We Feel Fine.” When you go to wefeelfine.org, you will see bunch of coloured dots moving around the screen. Each dot represents a human emotion of someone…