Articles by The Emotional Intelligence Training Company

Coaching with emotional intelligence

Two art pieces in black and white are displayed onto sand and light sage coloured backgrounds and they look complementary.

EQ Coaching is the best way we’ve found for individuals to disrupt their lifetime of habits, behaviours, and beliefs. EQ Coaching is the best way…

Negotiating with emotional intelligence

A negotiator listens intently and watches carefully while their negotiating partner explains something going on for them.

Emotional intelligence skills can make a critical difference in our negotiations.

The science of people skills: Measuring emotional intelligence

A group of people talking in front of a brain with speech bubbles.

Since humans are social and emotional beings, effective human interactions require emotional skills. This explains why the performance of organizations is deeply connected to the…

Top ten mistakes that leaders make

Tiny dinosaurs surround a speech balloon with a big white ball of confusion and stress.

This is a webinar recording from January of 2022 on the top ten relationship mistakes leaders make.

How to keep momentum after an emotional intelligence team training

Three office workers sit around a desk talking about work and interpersonal dynamics with a large weird tree and hand float in the background.

The excitement of new EI skills can sometimes slip away as everyone starts to respond to the 150 emails that accrued. It’s hard to make…

Illustration of a woman looking into a mirror and seeing something slightly different in the mirror.

Elevating your self-regard

We don’t make up these judgments. Dominant social discourses depict women as struggling with low self-esteem, imperfect bodies and flawed personalities. There are multi-billion dollar ‘beauty’ and self-help industries designed to ‘fix’…

Long Beach at Tofino: a wide expanse of beach and ocean with footprints going towards the water

Finding focus in the midst of complexity

May 2, 2018

What can we do about this increasing complexity of work? How do we counter this trend? Let’s take a look at how a few of our emotional intelligence skills can support us in simplifying and creating a more nourishing balance…

A guy in a suit runs from a tiny chicken, and the shadow of a giant predator.

Unconscious bias, emotional intelligence and leadership

Mar 24, 2018

The strength of unconscious bias is it can help us think and make decisions quickly. The downside of unconscious, or implicit, bias is that it is unconscious and we do not know the extent of the impact on our thinking…

Managers mingle at a conference during a networking session in Vancouver.

Five ways emotional intelligence can help you get your next job

Jun 16, 2017

Emotional intelligence forms a critical foundation for workplace effectiveness and is really important to your professional success. But can it help you get a job…

Brain scans of the same brain across 12 different scans showing different areas lighting up in the Magnetic Resonance Imaging.

Reality testing and learning to change our opinions

May 1, 2017

Being able to accept and integrate new information is an emotional intelligence skill. Many of us think of reality testing as cognitive intelligence. To really grapple deeply with this, consider this funny thing about humans…

A team of dancers in the middle of their choreography with a single dancer flying out of the mass of bodies.

Fully formed and fully functioning is a fiction

Oct 7, 2016

From failing to speak up, to speaking too often and too loudly, the pressure to present as fully functioning and fully formed has many impacts and instantiations…

A man walks across a plaza but his shadow shows something very different and ominous: leadership authenticity.

Authenticity condundrum: leadership skill or reason to be a jerk?

Jul 18, 2016

In which David examines some meanings and practices behind the idea of authenticity in leadership…

A felt art rendering of a several bicycles, with one in the middle.

The backwards bicycle and neuroplasticity

Jun 21, 2015

The backwards bicycle was designed by some welders that work with Destin, an internet-famous science communicator. He’s funny and engaging and his videos are really great. Destin’s experience with the backwards bicycle is a fascinating window into a real life…

An illustration of a young leader pointing up toward the leadership key.

Healthy self-regard in effective leaders

Feb 24, 2015

Healthy self-regard is an essential quality in leaders. But balance is needed to avoid thinking too highly of yourself. Here’s a few ideas…

"I have enough technical knowledge that I can make up for my lack of people smarts." - Said no one ever

One of the biggest problems in workplace performance: lack of awareness of impact

Feb 3, 2015

Ever noticed that most workplace issues stem from someone’s lack of awareness of their impact on others? The key is to understand impact, not intention…

George Costanza and his father stand up during a tense interaction at the dinner table

How to effectively engage in traditional family gatherings (like Festivus)

Oct 11, 2014

The family gathering is a common enough event, even in modern life. But for many people, weekends spent with family can be very stressful. Here are a few emotional intelligence skills to work on …

Sixteen days against gender violence: Status of Women Canada

Emotional intelligence and gender based violence

Nov 28, 2013

It’s critical that we include the idea of gender bias in our discussions of emotional intelligence. We need to understand how our socialization affects how we …

Emotional Intelligence resources

Leaders with Emotional Intelligence – published in the Art of Leadership Magazine, Spring 2013 (PDF)

Leading with Emotional Intelligence – presented at the ASEAN World HR Congress, Kuala Lumpur, 2010 

Coaching Leaders – published in the Vancouver Board of Trade periodical, “Sounding Board” (PDF)

Return on investment reports

There are two very interesting reports with research on the measurable impact of EI development in organizations:

  1. ROI and Emotional Intelligence (PDF)
  2. Leadership and emotional intelligence: driving ROI and performance (PDF)